Friday 2 January 2015

Spice up Life with Cakes, Candles, and CPR this Christmas

Let no illness shows its face, let no disease turns up, and let there be no death in this Christmas. Why can’t we pray from the core of our heart to Lord Jesus to make our heart stronger, mind livelier and soul happier than ever this winter? When there is snow everywhere in the country and Santa is knocking at the door, there should not be any human heart missing the beats of life or losing the rhythms of happiness. 

Unlike other diseases, heart diseases come silently. In many cases, it results in a sudden cardiac arrest recovery from which is possible only if the heart of the victim can be restarted to beat and artificial respiration can be made possible. When everybody is in a party mood, it is possible that one person falls ill at the corner or center of the floor. If he or she is found to stop breathing in normal or have no heartbeat at all, just do not wait for a second but call at the emergency number 911 and tart mouth to mouth breathing. While the effort to give the person breath through his or mouth cavity, continuous chest compressions are essential to keep the patient alive till any ambulance with all medical emergency support comes. Whether you have any certificate of this cardiac first aid or not, you must start performing cardiopulmonary resuscitation (CPR) techniques at the very moment you come to see the victim falling ill in front of you. 

Never let the charm of the festive season dry. Keep it alive till the patient falling unconscious because if sudden heart attack comes back from the hospital. See the pleasure in his/her eyes when back among you as you are all waiting. Cannot everybody take oath to maintain the happiness in life and not let any sudden death happen because of illnesses? If a proper lifestyle is followed, regular medical checkup is made mandatory, nutritional, low fat and calorie restricted diet is maintained, and physical exercises are done on a regular basis, there will not be any illness that could claim life at any point of time irrespective of age, status, and culture. 

Don’t you think that a little but proper knowledge on health and emergency first aid methods can make you all happy while enjoying the life at one end and keeping yourself and others around you healthy. A little effort of all of you can make this festive season and the whole New Year ahead full of joy and wellness.