Wednesday, 10 October 2018

Diagnosing Coronary Heart Disease and a CPR Class in Louisville, KY


More and more people are dying due to coronary heart disease (CHD) which leads to occurrence of cardiac emergencies like a cardiac arrest or heart attack. It is also referred to as coronary artery disease because CHD refers to narrowing of the coronary arteries, the blood vessel that supplies oxygenated blood to the heart. CHD accounts for 370,000 deaths every year.

The best way to deal with cardiac emergencies is by undergoing CPR training in an accredited training center. For a CPR class Louisville, you can sign up for a program at the AHA certified CPR Louisville in Kentucky where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. 



Vital Facts about CHD:
1.      Angina and Heart Attack are examples of CHD.
2.      The warning signs and symptoms include chest pain or discomfort and shortness of breath.
3.      As per the Centers for Disease Control and Prevention (CDC), about 735,000 Americans have myocardial infarction each year.
A doctor diagnoses Coronary Heart Disease through physical examination, medical history and a number of other tests which include:

Echocardiogram- This is an ultrasound scan that checks the pumping ticker. It uses sound waves to provide a video image.

Electrocardiogram (ECG): This records the electrical activity and rhythms of the ticker.
Stress Test- This mostly involves the use of a treadmill or medication that stresses the heart.
Holter Monitor- this portable device, which a patient has to wear under their clothes for 2 days or more, records all the electrical activity of the ticker, including the heartbeats.

Nuclear ventriculography- This uses tracers, or radioactive materials, to show the heart chambers. The material is injected into the vein and attaches to red blood cells and passes through the organ. Special cameras or scanners trace the movement of the material.

CT Scans- These enables the doctors to see the arteries, detect any calcium within fatty deposits that narrow coronary arteries, and characterize other abnormalities related to the ticker.

Blood Tests- This test is especially for people over 40 years of age. Blood tests can measure blood cholesterol levels, especially in people who have a family history of heart or cholesterol-related conditions, are overweight, and have high blood pressure or another condition, such as an underactive thyroid gland, or any condition which may elevate blood levels of cholesterol.

Coronary catheterization- A dye is injected into the ticker arteries through a catheter that is threaded through an artery, often in the leg or arm, to the arteries in the organ. An X-ray then detects narrow spots or blockages revealed by the dye.

Types of Heart Disease:

1.      Congenital Heart Disease
2.      Arrhythmia
3.      Coronary Artery Disease
4.      Myocardial infarction
5.      Heart Failure
6.      Dilated cardiomyopathy
7.      Hypertrophic cardiomyopathy
8.      Mitral regurgitation
9.      Mitral valve prolapses
10.  Pulmonary stenosis


Medication
A very wide range of medication is available for the majority of conditions related to the ticker. Many are prescribed to prevent blood clots, but some serve other purposes.

The main medications in use are:
1.      statins, for lowering cholesterol
2.      aspirin, clopidogrel, and warfarin, for preventing blood clots
3.      beta-blockers, for treating myocardial infarction and high blood pressure and so forth
4.      angiotensin-converting enzyme (ACE) inhibitors, for heart failure and high blood pressure
Sign up for a program today and gain the benefits. At CPR Louisville, you can either register for a course online or call on 502-804-6132 for registration.

All of our instructors are AHA certified. Each has gone through the rigorous training that the AHA requires in order to be certified to teach classes. After they complete the actual instructor class, they are then carefully monitored while teaching their own class. This monitoring includes looking for proper AHA procedure, as well as ensuring that accurate information is being disseminated to the students.

Monday, 8 October 2018

Facts about Whole Grains and Breakfast as a Healthy Habit in Louisville, KY


There are two basic types of grain products- whole grains and refined grains. When it comes to the health, whole grains are where it’s at. They can keep heart disease at bay and through that cardiac emergencies at bay. Anyone can be at the receiving end of a cardiac arrest or heart attack. A victim would require immediate treatment for survival with the only form of treatment being the proper application of the Cardiopulmonary Resuscitation procedures that comprises chest compressions and rescue breaths.

There are courses for both healthcare as well as non-healthcare providers. Always choose an accredited training center for acquiring training such as the AHA certified CPR Louisville. Read to know more about a Basic Life Support Louisville program.



BLS Training Classes- The first time Basic Life Support for Healthcare Providers Class, a.k.a. BLS Class, is geared toward training individuals currently working in healthcare or planning a career in healthcare. In the first time BLS class, students will learn adult, child, and infant CPR. Students will also be trained on the use of an automated external defibrillator, or AED. Because this CPR class is for healthcare providers, there will be added training on how to use and perform rescue breaths using a bag valve mask. This device is found in hospitals, offices, and many other healthcare facilities. The BLS class training concludes with time dedicated to learning how to rescue choking infants, children, and adults. CPR Louisville allows students plenty of hands on practice and time to master the skills of BLS.

This American Heart Association CPR class is required for medical professionals working in hospitals, private practices, dental facilities, and enrolled in healthcare and medically related college programs. BLS certification may also be required by other employers not mentioned.
The program fee is $70.

So, the two types of grain products include:
Whole Grains- they contain the entire grain – the bran, germ and endosperm.

Refined Grains- they are grounded into flour or meal which removes the bran and germ which gives them a finer texture and improves their shelf life but strips the grain of important nutrients you need, including B-vitamins, iron, and dietary fiber. Some of the examples include white and wheat flours, enriched breads, and white rice.

Benefits of Whole Grains:
1.      Whole grains are good sources of dietary fiber which is required by all unlike refined grains which contain little or no fiber.
2.      If you are trying to lose weight, fiber can help you feel full, so you’ll be satisfied with less calories.
3.      Grains provide nutrients like thiamin (Vitamin B1), riboflavin (Vitamin B2), niacin (Vitamin B3), folate (Vitamin B9), iron, magnesium and selenium which are all important for a variety of body functions like forming new cells, carrying oxygen in the blood, regulating the thyroid, and maintaining a healthy immune system.
4.      Lower your risk of heart disease, stroke, obesity and Type 2 diabetes as dietary fiber helps improving blood cholesterol levels.
Some of the common whole grains include:
1.      Whole wheat
2.      Graham flour
3.      Oatmeal
4.      Whole oats
5.      Brown rice
6.      Wild rice
7.      Whole grain corn
8.      Popcorn
9.      Whole grain barley

It is important for people to read nutrition labels for correctly identifying whole grains. The AHA recommends that at least half of the grains you eat are whole grains. The FDA recommends 25 grams of fiber each day for a 2,000-calorie diet. Get fiber from foods instead of supplements. Some of the other good sources of dietary fiber include fruits, vegetables, legumes, beans and peas.
Breakfast is the most important meal of the day. It is advisable for everyone to make breakfast a healthy habit as breakfast-skippers are most likely to:

1.      be overweight or obese
2.      have diabetes, heart disease and high cholesterol
3.      use tobacco
4.      not exercise regularly
5.      not get recommended amounts of important nutrients
6.      eat more calories and added sugars the rest of the day

Watch out for salt and added sugars if you choose prepackaged breakfast foods. Look for whole-grain products that give you dietary fiber and other beneficial nutrients.
You can either sign up for a program online at CPR Louisville or call on 502-804-6132 for registration.

Monday, 1 October 2018

Facts about Cardiac Rehabilitation and Louisville BLS Classes



Cardiac rehabilitation can help change your heart’s future. Cardiac rehab basically is a medical rehab program designed to improve the cardiovascular health if an individual has experienced heart attack, heart failure, angioplasty or heart surgery. Heart attacks and cardiac arrests are life-threatening emergencies and a victim would require immediate treatment for survival. The only form of appropriate treatment is proper application of the life-saving CPR techniques that comprise chest compressions and rescue breaths. 

Always select a certified training center for acquiring training such as the AHA certified CPR Louisville in Kentucky. There are courses for both healthcare as well as non-healthcare providers. A student will be eligible for a certification at the end of the training classes after successfully passing a skills test and written exam. Read to know more about a “BLS class Louisville”.

Basic Life Support Classes- The first time Basic Life Support for Healthcare Providers Class, a.k.a. BLS Class, is geared toward training individuals currently working in healthcare or planning a career in healthcare. In the first time BLS class, students will learn adult, child, and infant CPR. Students will also be trained on the use of an automated external defibrillator, or AED. Because this CPR class is for healthcare providers, there will be added training on how to use and perform rescue breaths using a bag valve mask. This device is found in hospitals, offices, and many other healthcare facilities. The BLS class training concludes with time dedicated to learning how to rescue choking infants, children, and adults. CPR Louisville allows students plenty of hands on practice and time to master the skills of BLS for Healthcare Providers.

This CPR Class is for nurses, physicians, physician assistants, nurse practitioners, dentists, CRNAs, paramedics, EMTs, medical technicians/assistants, dental hygienists/assistants, physical therapists, occupational therapists, nursing students, medical students, respiratory therapists, laboratory technicians, radiology technicians, LPNs, anesthesiologists, dietitians, and ALL healthcare and medically related fields.
The program fee is $70.

Cardiac rehab is basically a team effort where an individual will get to partner with doctors, nurses, pharmacists alongside family and friends to take control of the choices, lifestyles and habits that affect the heart. The program has three very important parts:

Counseling for Stress Management- This part of the program helps in identifying and tackling everyday sources of stress which can hurt your ticker. 

Exercise Counseling- Exercise can help in your ticker pumping and the entire cardiovascular system working. You will get to learn how to get your body moving for heart health.
Education- This is a key element in cardiac rehab where you will be enlightened on ways to manage your risk factors, ways to quit smoking, healthy foods to consume and so forth.

To make the most of cardiac rehab:
1.      Ask your healthcare provider whether you are eligible.
2.      Do keep taking your medicines at the right time.
3.      Immediately call 911 for any new or worsening symptoms.
4.      Create a proper cardiac rehab plan.
5.      Set goals for your heart health with your medical team.
Hope, this information proves to be useful.
For more information or to sign up for a program at CPR Louisville, call on 502-804-6132.