Every now
and then we get to see headlines about what will or won’t increase the risk of
cardiovascular disease (CVD). Some headlines can be trusted while some others
cannot be. A few lifestyle changes and medication can help in reducing one’s
risk for a heart event. It is a heart disease which causes the occurrence of a
cardiac arrest or heart attack. The best way to deal with a cardiac emergency
is by enrolling for a Basic Life Support Louisville program (a CPR program designed for first-time healthcare professionals)
or any other CPR program in order to get equipped in the life-saving
resuscitation techniques which comprises of chest compressions and rescue
breaths. Proper application of the techniques can revive the life of a cardiac
arrest or heart attack victim.
For
training, select an accredited training center such as the AHA accredited CPR
Louisville in Kentucky where certified instructors conduct the classes through
a series of audio and video lectures and hands-on practice. At the end of the
training classes, a student will be eligible for a certification after
successfully passing a skills test and a written exam.
Basic Life Support Training Classes- The first time Basic Life Support for
Healthcare Providers Class, a.k.a. BLS Class, is geared toward training
individuals currently working in healthcare or planning a career in healthcare.
In the first time BLS class students will learn adult, child, and infant CPR.
Students will also be trained on the use of an automated external
defibrillator, or AED. Because this CPR class is for healthcare providers,
there will be added training on how to use and perform rescue breaths using a
bag valve mask. This device is found in hospitals, offices, and many other
healthcare facilities. The BLS class training concludes with time dedicated to
learning how to rescue choking infants, children, and adults. CPR Louisville allows
students plenty of hands-on practice and time to master the skills of BLS for
Healthcare Providers.
This CPR
Class is for nurses, physicians, physician assistants, nurse practitioners,
dentists, CRNAs, paramedics, EMTs, medical technicians/assistants, dental
hygienists/assistants, physical therapists, occupational therapists, nursing
students, medical students, respiratory therapists, laboratory technicians,
radiology technicians, LPNs, anesthesiologists, dietitians, and ALL healthcare
and medically related fields.
The program
fee is $70.
Cholesterol As A Risk Factor
High Cholesterol- Cholesterol is basically a fatty
substance found in blood and too much “bad” cholesterol increases the risk for
developing CVD. It causes atheroma buildup inside the artery walls thus
preventing enough blood to reach the heart and other parts of the body. Even a
blood clot can form if a piece of atheroma breaks off leading to blocking blood
supply to the heart or the brain. Cholesterol is usually measured by looking at
HDL (good) cholesterol and the non-HDL (bad) cholesterol. Non-HDL cholesterol
should be lower than 4mmol/L (millimols per litre of blood), and your total
cholesterol should be no higher than 5 mmol/L.
How To Reduce Cholesterol Levels?
·
Reduce
your intake of saturated fat which means eat less of butter, cheese, full-fat
milk and meat.
·
Eat
well and stay physically active.
·
Replace
saturated fats with unsaturated fats such as olive, rapeseed or sunflower oil
and oily fish and nuts.
·
You
can take statin if you are at a higher risk of a heart attack or stroke.
Statins help in reducing cholesterol levels thus reducing the risk of heart
attack or stroke.
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