One
experiencing chest pain thinks of having a heart attack as the first thing. But
there are many potential causes of pain in the chest area. A person should
immediately seek medical care if the heart or chest pain feels crushing, tight,
squeezing, or heavy; is the person suspects of having a heart attack
(myocardial infarction); or if the individual experiences shortness of breath
alongside chest pain.
The best way
to deal with cardiac emergencies is by signing up for a CPR program at an
accredited training site such as the AHA certified CPR Louisville in Kentucky.
Experienced and certified instructors conduct the classes. There are courses
for both healthcare and non-healthcare providers so go through the course
curriculum prior to signing up for a program. Read to know more about an “ACLS class Louisville”.
ACLS Training Classes- An Advanced Cardiac Life Support
(ACLS) class is designed for those who work in emergency response, intensive
care units, the emergency department, anesthesia units, telemetry departments,
cardiac catheterization labs, outpatient surgery centers, advanced dentistry,
respiratory therapy departments, some pharmacy departments, and many more. Most
employers of these departments require employees to be ACLS certified.
The course
fee is $297. A student will be eligible for a certification at the end of the
training classes after successfully passing a skills test and written exam.
A person can
try several things at home to help alleviate heart pain when it occurs and to
prevent future occurrences. But a home remedy should only be used when a person
has been examined by a doctor and is certain that the chest pain is not caused
by something serious, such as a heart attack. People with angina should only
follow treatments given by their doctors.
Home remedies:
Cold Pack- Muscle strain is one of the common
causes of chest pain which can be due to strain from exercise, other activities
or blunt trauma. In such cases, icing the area with a cold pack can prove to be
highly beneficial in reducing swelling and stopping the pain.
Hot Drinks- A person’s chest pain can be due to
gas or bloating and a hot drink can help to eliminate the gas. For example, hibiscus
tea has been found to have several benefits beyond helping with bloating.
Hibiscus can also play a role
in lowering blood pressure and reducing cholesterol.
Almonds- Heart pain can also occur due to
acid reflux and eating a few almonds or drinking a cup of almond milk may help
in this regard. Do keep in mind that almonds can also make the pain worse as
they are high in fat which can cause acid reflux.
Garlic- This is considered to be a natural
remedy for chest pain. Chew the pieces to gain the maximum benefit instead of
drinking. As per research, garlic can help to reverse heart disease and reduce
the buildup of plaque in the arteries.
Aspirin- Aspirin is a pain reliever that can
help alleviate the heart pain associated with less severe cases. As per
research, consistent use
of low-dose aspirin may help prevent myocardial infarctions. But, still there
is controversy surrounding it due to the increased risk of bleeding.
Turmeric Milk- Turmeric has anti-inflammatory
properties that may alleviate pain symptoms in the chest. Add a teaspoon of turmeric spice to a cup
of warm milk and drink before bed to help alleviate pain.
For more information or to sign up for a program
at CPR Louisville, call on 502-804-6132.
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